We have been fitness enthusiasts and martial arts competitors with a combined experience of over 50 years.  We train with elite world class athletes, competitors and world champions in their respective arts.  We hold black belts in various arts and constantly training with the best of the best to bring you the best training you can get.  
Our combined work experience, along with our close attention to form and detail, is what makes working with us different, safe, effective and enjoyable.
Come and try your free class.  See you soon!